Δευτέρα 13 Οκτωβρίου 2014

The myth of the ‘superfood’ By Tom Chivers,...






The myth of the ‘superfood’

By Tom Chivers, telegraph.co.uk


We’re always being told to eat more ‘superfoods’: broccoli, pomegranate, whatever. But there simply isn’t much evidence that it does any good


Eat beetroot! Eat kale! Eat mackerel and pomegranate and chard! These are not just foods: they are…







via Tumblr http://ift.tt/1wtkekb October 13, 2014 at 06:22PM

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