Θέλετε να σβήσετε το όνομά σας από τη Google; Δείτε ΕΔΩ πώς.
Hellasnow simera, hellas-now.comΤελεσίδικη είναι η δικαστική απόφαση της Ευρωπαϊκής Ένωσης, με την οποία η Google αναγκάστηκε να λανσάρει μια φόρμα την οποία μπορούν να συμπληρώνουν οι Ευρωπαίοι χρήστες για να ζητούν την αφαίρεση συνδέσμων ή πληροφοριών από τη μηχανή αναζήτησης …
Είμαστε ένας ΑΥΝΑΝΑΣ λαός, γαμώ το φελέκι μου! Δείτε ποιούς εκλέξαμε στην Ευρωβουλή.
THE SECRET REAL TRUTH, thesecretrealtruth.blogspot.com
Γράφει η Πόπη Σουφλή
Τελείωσε η καταμέτρηση των ψήφων στα ευρωψηφοδέλτια και διαβάζοντας τα τελικά ονόματα που ψηφίστηκαν από τον ελληνικό λαό, είναι να αναφωνεί ο πας νοήμων πολίτης:ΕΙΜΑΣΤΕ ΕΝΑΣ ΑΥΝΑΝΑΣ ΛΑΟΣ!
Και…
Top 10 Incredibly Useful Windows Programs to Have On Hand
Whitson Gordon, lifehacker.comSome apps are essential, and you use them every day. Everyone knows their names: Firefox, VLC, 7-Zip, and so on. However, there’s another class of app that gets less attention: the apps that are insanely useful to have in your back pocket on the r…
Learn to Decipher the Blue Screen of Death and Troubleshoot Your PC
Dave Greenbaum, lifehacker.comAlthough the Blue Screen of Death (BSOD) has changed a bit in Windows 8,Windows computers still crash. Those messages have a bunch of cryptic phrases and numbers, and they aren’t very helpful. Maximum PC has a guide deciphering BSOD.Each BSOD has…
Παλαιστίνια φυτεύει λουλούδια σε άδειες χειροβομβίδες!
noreply@blogger.com (Stella Papadakh), periergaa.blogspot.comΣε μια οδυνηρή απεικόνιση της ειρηνικής αντίστασης, μια Παλαιστίνια γυναίκα στο χωριό Bilin, κοντά στην πρωτεύουσα της Ραμάλα, έχει φυτέψει έναν κήπο γεμάτο λουλούδια που καλλιεργούνται στο εσωτερικό των χρησιμοποιημένων χειροβομβίδων που συλλέγον…
Ψαράς έπιασε τεράστιο καρχαρία στη Τήνο - Υπάρχουν άραγε και άλλοι μαζί του
ntocoumenta.blogspot.comΈναν καρχαρία κατάφερε να πιάσει ανοιχτά του λιμανιού της Τήνου, τοπικός ψαράς…..
Τον καρχαρία έπιασε ο κ. Γιώργος Γαλανάκης, ενώ στη συνέχεια βγάζοντάς τον στο λιμάνι τον «καθάρισε». Μέχρι στιγμής δ …
Last December, just a few days before Christmas, Shelly Lynne Chartier, a 29-year-old recluse with a sixth-grade education, was in that courthouse, accused of masterminding an elaborate Web scam that ensnared both celebrities and their fans.
Authorities say her ruse was one of the most sophisticated they’ve ever seen. It lasted nearly three years and tormented at least 11 victims, including a B-list actress, a Playboy Playmate and even a member of the Kardashian-Jenner clan.
Chartier stood silently as the judge read the charges, then remanded her back to her hometown of nearby Easterville on house arrest. He also ordered her Internet access to be turned off immediately. Meanwhile, 2,600 miles away, Chris Andersen was in Miami, anxiously awaiting a call from his lawyer.
The 35-year-old NBA player was recovering from the previous night’s game while hoping for some news about the court appearance of the woman who had nearly destroyed his career, and his life.
Gwendoline Christie
The producers of HBO’s adaptation of George RR Martin’s Game of Thrones had little choice but to cast Christie in the role of Brienne of Tarth after loyal fans proposed her as the perfect fit. The role has catapulted her from a successful stage career – including playing the Queen in the RSC’s Cymbeline, and Mag Wildwood in Breakfast at Tiffany’s – to stand-out star.
"Gwendoline is a really incredible character. Everyone is going to know her as Brienne of Tarth but she’s bigger in real life than she is playing the part – and that’s a pretty big part. She’s a huge personality, but full of old-school charm. She’s got the best manners and that incredible way of making you feel like the only person who matters. She’s very provocative, hilariously witty, all in the most fun, warm way. We’ve got her as a warrior woman in this beautiful vintage mask, a Gucci cape and Louis Vuitton shoes. She’s comfortable being naked, and is the ultimate professional model. She’s incredibly tall and then wears six-inch heels because she doesn’t care."
Indian governor pushes for inquiry into teenage gang rape +BBC News: The…
google.comIndian governor pushes for inquiry into teenage gang rape +BBC News: The governor of a northern Indian state where two teenage cousins were gang raped… - Breaking News - Google+
Μια μαθήτρια εκφράζει την αγανάκτηση της για τις πανελλήνιες, με αφορμή τη χτεσινή αυτοκτονία Δείτε τι μας έστειλε.
The Secret Real Truth, thesecretrealtruth.blogspot.com"Δεν ξέρω αν είναι ευγενικό να στείλω φωτογραφία με τη λέξη "γαμώ". Συμπαθάτε με. Και ευχηθείτε στους άλλους 249.000 κουβάδες κλάμα καλή τύχη."
ΠΗΓΗ
ΑΠΙΣΤΕΥΤΗ ΕΞΕΛΙΞΗ:Με απόφαση της μνημονιακής κυβέρνησης,τεχνοκράτης του ΔΝΤ επίτροπος στα ασφαλιστικά ταμεία!!
THE SECRET REAL TRUTH, thesecretrealtruth.blogspot.comΟ επιτετραμμένος εμπειρογνώμονας του ΔΝΤ Peter Ratcliffe θα παρακολουθεί τη διαδικασία κατάργησης των επικουρικών συντάξεων από 1-7-2014 και τη διαδικασία κρατικής εγγύησης μόνο της βασικής σύνταξης από 1-1-2015!!
Δήλωση Αλέξη Μητρόπουλου
Φτιάξτε τα δικά σας απορρυπαντικά και προϊόντα καθαρισμού .
THE SECRET REAL TRUTH, thesecretrealtruth.blogspot.comΒλέπετε τις ειδήσεις κάθε βράδυ και μαυρίζει η ψυχή σας. Κλείνετε την τηλεόραση σας ενοχλημένοι και αναρωτιέστε αν μπορείτε να κάνετε κάτι για να αλλάξουν τα πράγματα. Είστε έτοιμοι να δράσετε; Αλλάξτε τον…
κόσμο αλλάζοντας τις καταναλωτι…
NEOΣ ΦΟΒΕΡΟΣ ΙΟΣ - ΕΚΤΑΚΤΗ ΕΙΔΗΣΗ:ΣΗΜΑΝΤΙΚΟ ΜΗΝΥΜΑ!!! Επείγον! Παρακαλείστε να ενημερώσετε όλους ………..
The Secret Real Truth, thesecretrealtruth.blogspot.comΓια τον υπολογιστή σας, κυκλοφορεί αυτή την ανακοίνωση με τους φίλους και την οικογένειά σας επαφές!
Μέσα στις επόμενες μέρες να έχουν κατά νου: Μην ανοίξετε κανένα μήνυμα που περιέχει ένα συνημμένο πο …
Fibrin
Fibrin is a protein that plays a role in blood coagulation.
It normally circulates around in its inactive form fibrinogen but is activated when it comes in contact with other clotting factors at a wound site. It then forms long, tough strands that lay down and create a mesh covering the platelets (as seen on the picture above).
Chinese company wants to build this spectacular floating city
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With so many of China’s 1.4 billion people clustered around its coastline, things can get pretty crowded. So instead of using more precious land space to build the cities of the future, a Chinese company has proposed using some of the 71 percent of the Earth’s surface that’s covered by water for expansion. Floating City will be a four square mile structure that floats like an iceberg, with some of the surface structure visible above the surface, but most of the action happening down below the waterline. Built on land in large hexagonal sections, the pieces will be slotted together like a giant jigsaw puzzle in the ocean. Designed to be totally self-sufficient, Floating City will have its own farms and waste disposal systems, and will offer everything from housing to entertainment, sports complexes and shopping. Transportation will be provided using a series of underwater tunnels and submarines. (via Chinese company wants to build this spectacular floating city | DVICE)
5/18/14 Wright to Newcastle, WY Supercell Time-Lapse (by BasehuntersChasing)
Έκρηξη ηφαιστείου στην Ινδονησία
noreply@blogger.com (Nikolaos Gonos), katohika.grΈκρηξη ηφαιστείου στην ΙνδονησίαΟι περισσότερες πτήσεις από και προς το αεροδρόμιο του Ντάργουιν της Αυστραλίας ματαιώθηκαν το Σάββατο εξαιτίας έκρηξης ηφαιστείου που σημειώθηκε κατά τη διάρκεια της νύχτας στο νησί Σαντζεάνγκ της…
Disable Animations on Android to Improve Performance
Ed Rhee, lifehacker.comAnimations look nice when navigating your phone or tablet, but they can cause delays and even slow down lower-powered devices. Disabling them can improve your Android device’s performance.This trick’s been around a little while, so you may already…
This Week’s Most Popular Posts: May 23rd to 30th
Whitson Gordon, lifehacker.comThis week we learned what people really see on our LinkedIn profiles, made endless meals with six sauces, hailed the glory of third party apps, and won some arguments. Here’s a look back.How Recruiters Really Look at Your LinkedIn Profile and Onli…
"Everything Good Proceeds from Enthusiasm"
Thorin Klosowski, lifehacker.comIt’s easy to get creatively stuck on things. Often our response is to try and sit back and wait for something to happen. Musician Brian Eno reminds us that doesn’t work. You need to get excited and find that inspiration.Read more…
These phones will survive the apocalypse
By William Savona, theverge.comFind rugged phones for almost every carrier
There are few things more depressing than losing your beloved electronics to a spill or short fall. Fortunately, devices are starting to trickle out with the ability to survive such danger…
Bότανα: Τι έτρωγε ο στρατός του Μέγα Αλέξανδρου για ενέργεια-Τι είναι 50 φορές πιο γλυκό από τη ζάχαρη και φυτρώνει στην Ελλάδα;
THE SECRET REAL TRUTH, thesecretrealtruth.blogspot.comΒότανα για αποθήκευση και επιβίωση
Τα παρακάτω βότανα είναι θρεπτικά όπως επίσης και θεραπευτικά και μπορούν να μας βοηθήσουν ως συμπυκνωμένες πηγές τροφίμων την εποχή που δεν υπάρχουν πολλά φρούτα, λαχανικά, δημητριακά, ξηροί καρποί…
Burn it Off: The Ayurvedic Spring Detox
Patty Hodapp, yogajournal.comPoses, actions, and foods to stoke your metabolism and shed winter’s excess.By Kelle WalshThe tulips may be blooming and you’ve started pricing summer sandals, but if you’re suffering from weight gain, foggy thinking, and a lack of motivati…
Release Tight Shoulders at Work
Kelle Walsh, yogajournal.comTry it with the outer edge of the hand pressed into the wall, palm out to the side.Office workers know well the unmistakable sign that you’ve been sitting hunched at a computer too long: your shoulders have started to climb up toward your…
10 Things You Should Know About Cover Model Paige Held
Patty Hodapp, yogajournal.comIf anyone’s busy, it’s Paige Held. This 35-year-old wife and mom of four, is also an entrepreneur and yoga teacher who owns two popular south Florida studios. She and her business partner Kelly Green have made a deep impression on the Ft. Lauderda…
ΜΕΓΑΛΗ ΠΡΟΣΟΧΗ! Πασίγνωστο άρωμα ΑΠΟΣΥΡΕΤΑΙ από την αγορά λόγω “επικίνδυνων συστατικών”!!! Για ποιο πρόκειται; (PHOTO)
THE SECRET REAL TRUTH, thesecretrealtruth.blogspot.com«Στο κρεβάτι μου φοράω μόνο λίγες σταγόνες Chanel No 5», δήλωνε παλιά η Μέριλιν Μονρόε, ωστόσο αυτό κινδυνεύει πλέον να αλλάξει για όσες γυναίκες θέλησαν να την αντιγράψουν…
Το γνωστό άρωμα της Chanel φαίνεται πως θα…
Πρέπει να δεις αυτό το βίντεο οπωσδήποτε ..
noreply@blogger.com (Nikolaos Gonos), katohika.grPost by Natural Cures Not Medicine.
Surreal Photographs Mix Wes Anderson And Salvador Dali
DAN NOSOWITZ, fastcodesign.comTodd Baxter stages narratives that trade in the surreal, with space monsters, mouse skeletons, owl holes, and interstellar vehicles.
Photographer Todd Baxter doesn’t try to capture real life in his photos. He’s a narrative artist whose…
Πληρώνει το 10% και καθάρισε η Αργεντινή.Γι αυτό θέλουν Σαμαρά Βενιζέλο οι τοκογλύφοι
pressnetone@gmail.com, oneminute.grΗ Αργεντινή συμφώνησε με την άτυπη ομάδα των πιστωτριών χωρών του Κλαμπ των Παρισίων (Paris Club)…
Ειδησεις, Κοσμος
Η Αργεντινή συμφώνησε με την άτυπη ομάδα τ …
Κρέμασαν δισεκατομμυριούχο στο Ιράν, για τραπεζική απάτη!
Hellasnow simera, hellas-now.comΣτην εκτέλεση του Μαχαφαρίντ Αμίρ Χασραβί, δισεκατομμυριούχου επιχειρηματία, προχώρησαν οι ιρανικές αρχές μετά την καταδίκη του για τραπεζική απάτη που διαπράχθηκε στη χώρα!
Ο Χασραβί απαγχονίστηκε σε μυστική τοποθεσία, ενώ η τραπεζική απάτη…
Αρχαίοι πολιτισμοί και εξωγήινοι (Σουμέριοι) | Αφύπνιση Συνείδησης
awakengr.comΣτην Βίβλο οι Σουμέριοι αναφέρονται ως “Shinar”. Οι Σουμέριοι έζησαν περίπου το 4000π.Χ., ανακάλυψαν την γραφή περίπου το 3200π.Χ. και η γλώσσα τους χάθηκε περίπου το 2000π.Χ.
Οι Σουμέριοι ήταν οι πρώτ …
Γιατί τα ιγκλού δεν λιώνουν
inewsgr.comΓιατί τα ιγκλού δεν λιώνουν;Το ιγκλού είναι η προσωρινή κατοικία των Εσκιμώων τον χειμώνα και «ιγκλού»
Βότανα και τροφές για τη σωστή λειτουργία του εντέρου
Εναλλακτική Δράση, enallaktikidrasi.comΗ δυσκοιλιότητα είναι γνωστή από την αρχαιότητα ως ένα από τα πιο γνωστά συμπτώματα της δυσλειτουργίας του πεπτικού συστήματος.Ο Ιπποκράτης, μάλιστα, χορηγούσε βασιλικό για την αντιμετώπισή της. Με το …
Pranayama For Beginners aurawellnesscenter.com » by Anshu Kumari A gentle and easy introduction to the art of Pranayama with two of the most basic exercise. Pranayama is the fourth limb of Astanga yoga, and is also called as the “Heart of Yoga.” Pranayama teaches us to how to use our lungs to the optimum capacity; as a result of which, the cells in our body are able to get sufficient quantity of oxygen. Though there are about 20 pranayamas; some of the pranayamas which are easy, and can easily be practiced by beginners are as follows Sunhat pranayama, Pranava pranayama, Kapalabhati, Anuloma Viloma pranayama, Bhramari pranayama and Sheetkari pranayama. Sukha pranayama: This is the easiest of all the pranayamas. This is also called as deep abdominal breathing. Sukha pranayama is a great stress buster and a powerful mental tonic. It’s a great pranayama for relieving stress, fear, worry, anxiety and depression. Technique: Sit down comfortably in a cross-legged posture, with your back straight, and chin parallel to the ground. Gently close your eyes now. All you need to do here is to concentrate on your breath and the movement your abdomen; breathe-in to the count of 5 and breathe-out to the count of 5. Keep your one hand over your abdomen so that you can feel the expansion and contraction as you inhale and exhale. As you breathe-in, your abdomen slowly expands and as you breathe out your abdomen contracts. Do this pranayama for about 3 to 5 minutes; after doing a couple of rounds of this pranayama, you shall feel quite peaceful and elated. Anuloma Viloma pranayama: This is also called as the alternate Norstril Breathing. Anuloma Viloma is beneficial in the treatment of various diseases including heart problems, high blood pressure, and blockages in the arteries, insomnia, panic disorders, and depression. Technique: Sit in a cross-legged posture with your back straight and chin parallel to the ground; gently close your eyes now. Make an Apana mudra with your right hand (join the tip of the middle finger, ring finger, and the thumb together; the other two fingers should be pointed outwards). Now close your right nostril with the help of your thumb, and exhale out all your breath from the left nostril; your abdomen should sink all the way in. This is the starting position of this pranayama. Inhale from the left nostril to the count of 4; your abdomen expands outwards. Next, close your left nostril with the help of the ring finger and middle finger, and exhale through the right nostril to the count of 8; your abdomen contracts as you exhale. Now inhale from the right nostril to the count 4 (your abdomen expands); close your right nostril with the thumb, and exhale through the left nostril to the count of 8 (your abdomen contracts). This completes your one round of Anuloma Viloma pranayama. Do at least 15 to 20 rounds of Anuloma Viloma pranayama. Related Posts: Teaching Yoga: Pranayama for Heart Health This entry was posted on Tuesday, April 27th, 2010 at 9:25 am and is filed under Pranayama, teaching yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. I really want to thank Paul and Aura Wellness Center, because the Certified Meditation Teacher Course was inspiring, useful, practical, and very well explained. Paul answered me all the time I had questions, and this Course has been very helpful to develop my skills in meditation. I managed to prepare my own sessions for meditation, with care, respect and of course, with professional approach to the students. With all my gratitude… Namaste, Cristiana Lauri Certified Meditation Teacher Dear Paul, Thank you for an excellent course of study for Introduction to Yoga Therapy and Level I Yoga Therapy. As a Registered Nurse, I found the curriculums and materials for both courses obviously well thought out and carefully chosen. It afforded me a solid foundation. Any questions I had were rapidly and thoroughly answered and I felt your genuine, personal care for me, my progress, and ultimate success. Lastly, I am so glad I chose Aura. It was the right decision for me. You have been so kind and understanding – especially in your willingness to not ask me to violate my Christian beliefs. I could not have done this otherwise. Thank you for making this all possible!! I recommend your yoga teacher training programs without hesitation. I am now studying for the ACE personal trainer certification. When completed, I will be officially hanging up my “shingle”. Thank you again! Sincerely, Susan Pikarsky, RN Yoga Therapy Intro and Level 1 Graduate I feel very fortunate that I have found the Aura Yoga Teacher Program. The course is very well assembled and it allows you to complete it at your own pace in the convenience of your own home. Paul was always there for me, he replied to all my questions promptly and professionally. I have found the ideal yoga teacher I was looking for. He always emphasized the importance of practicing yoga safely. Paul’s blog is a place where you can find invaluable information and where he shares his knowledge, experience and Yoga related topics. I can honestly recommend this course to everybody. Namaste, Katalin Zsiros-Szabo Yoga Teacher Training Graduate Dublin, Ireland Dear Paul: Last week I received my Certified Yoga Teacher certificate in the mail, and I just can’t express my gratitude enough. As a mother of two small children, my dream of becoming a Yoga teacher seemed years away. Being unable to spend days (some programs even required weeks) away from my family, your online teacher-training programs re-ignited the hope that I could fulfill my dream and still dedicate myself to my children’s needs. Your program was a perfect fit for my life. The education I received was top-notch. The course provided appropriately challenging homework assignments and reading materials while delivering the best service I have experienced online. The responses to my questions and assignments were prompt and detailed. I can say that I feel fully confident marketing myself as a Yoga teacher and I look forward to continuing my studies with you in future courses. Thank you for this wonderful opportunity! Namaste, Jomana KrupinskiCertified Yoga Teacher Training Graduate “The Certified Meditation Teacher Course is excellent in every respect. The teaching materials are superb, consisting of a DVD, 3 CDs, and a state-of-the-art workbook by world-class meditation teachers, which includes study cards, and a comprehensive collection of guided meditation scripts in the Insight Meditation tradition. For good measure, Paul, who is only an email away throughout the course, includes 3 additional e books, which include essentials such as the business side of teaching meditation. I found the entire course an absolute delight, and I was particularly pleased with the exam, which created as much learning as it assessed.” Namaste, and Thanks Again, Jim Small Certified Meditation Teacher I spent the last three months focused solely on finishing these two courses. My life was yoga…everything! When I received your email of congratulations, I was so excited that I didn’t sleep…I had moments of sheer relief and then a great feeling of accomplishment. I want to thank you and Marie for the affordable yoga teacher training program that you have put together that reaches out to anyone who is willing to put in time and effort at their own pace. Having my certificates gives me the knowledge and confidence that is necessary to teach others and to continue learning and living yoga on a daily basis. Namaste, Eveline LacelleCertified Yoga Teacher Training Graduate Saskatoon, Saskatchewan Canada I remember about two years ago during winter vacation sitting at the computer and looking up some more information on Yoga. I had already been practicing for several years and it just hit me, “I want to become an instructor…. someday.” I did not pursue becoming an instructor since I thought that I did not have enough experience, and also I was and still am a college student with little time to spare. Some time passed and this past summer I began to look into getting my certification. I searched for hours looking at the different programs that were available. I wanted to make sure that the one a chose was not some flunky course or which would not be recognized. I am happy to say that after many hours of searching I found Aura Wellness Center’s website and looked through the course material. It seemed to be legitimate, but I did not want to just jump on the first thing that “looked good.” So I waited a month or so thinking about it and doing some more research, then finally made the decision to just jump on it. I did not find anything that detoured me from the course at Aura. After receiving my class material I got to work and within about 4 months I was finished with the class. I put in a lot of time, but it was all time well spent. The texts and media, which are included in a yoga teacher’s training, are all very useful and applicable. Not only did it increase my knowledge of Yoga, but the material also helped me understand how to better instruct others and help them along their journey with Yoga. In addition to the great material, Paul was very helpful throughout the process being very quick to reply to my questions and answering them fully! I was very impressed by how quickly he replied to my questions. Now I have a job teaching at the University of Arizona Recreation Center. I look forward to my time with my student and look forward to see them grow and improve. Thank You Paul and Aura Wellness Center for making a dream become a reality! Namaste, KrystleCertified Yoga Instructor Training Graduate After taking various Yoga classes for over 4 years, I was encouraged to obtain my certification by my current teacher. I researched paths for certification and came across the Aura Wellness Center’s “Yoga Teacher Training Kit in a Box”. While obtaining my certification by mail seemed like cheating, I was quite impressed by the amount of information the kit contained when I received it. I was able to complete my certification process in about 2 months, using the materials provided and following the guidelines and suggestions in the kit. My e-mails to Dr. Jerard were always answered promptly; the assistance and comments were invaluable. I strongly recommend this program to any individual interested in obtaining their Yoga teaching certification. I plan to continue my education through their other mail order courses. Thanks Aura Wellness Center and Dr. Jerard! Tammy Yoga Teacher Training Graduate SEARCH NEWSLETTER Dear Paul, I first began the practice of yoga five years ago and have been “sharing” its joys to friends, friends of friends and family members for one year now. I was constantly being encouraged to get my teacher’s certification. It has been one of my wishes to be able to teach yoga full-time. Thanks to your program I am now able to do so. I am from Guam (a territory of the U.S. and a remote island in the Pacific). Here, there are no yoga teacher training institutions. Additionally, in the last 3 years that I had been wanting to become certified, it was practically impossible because I was working full-time in the media industry. I knew the only way I could fulfill my wish to be a certified teacher was to find an on-line, at-home program. That is how I came to Aura Wellness Center. Prior to signing up for this course, I had already purchased reading material and instructional DVDs, and combed the web to further my knowledge of the practice of yoga. But nothing compares to the information provided in your books, CDs/DVDs and on-line newsletters. The informational and educational resources provided by your program are very valuable learning tools and I would highly recommend this to anyone interested in working toward their teacher certification. The day I received your email advising my test scores and certification was a pivotal and very meaningful point for me. I felt like I was definitely on the right path in my life and that the Universe was giving me its blessings for this new and exciting direction. I also feel that you, and your work through this program, have been put in place by the Universe to be an angel and instrument toward this fulfillment, not just for me personally but for all others who believe in the power of yoga. I am so grateful to you for this wonderful gift. Thank you for offering this type of training and for allowing someone like me the opportunity to turn my passion into my life’s work! Namaste, Lissa S. Flores Certified Yoga Teacher Dear Paul, Thank you for guiding me along the process of becoming a certified Yoga instructor – I have thoroughly enjoyed your distance learning program. I found the training material very well put together and comprehensive. I also appreciated your round-the-clock support in all the questions that came up throughout the learning process. I would gladly recommend your TTC program to anyone seeking to deepen their practical and theoretical knowledge of Yoga who enjoy independent study and are self-starters. Having received my diploma was an important step for me in becoming a Yoga instructor. At the same time, I feel this is the beginning of a long journey and I am certainly looking forward to sharing more of that journey with you and the Aura Yoga Teacher community in the future. Thank you once again for your availability and professional support. Warmly, Dora Szabo Certified Yoga Instructor Budapest, Hungary “Overall, a fabulous training program, AURA program is comprehensive and offers a good balance of didactic and practical training. The training program provides to the teacher with the tools necessary to begin a career as a yoga teacher. Upon completion of the program, I felt well prepared and qualified to begin teaching yoga. I have also received positive feedback from my students regarding my skills as a yoga teacher. The AURA YOGA training program gave me the tools to be a successful and competent yoga teacher “. Thanks MASTER PAUL AND MARIE for your support during the training and after became a Teacher. NAMASTE ANDREA CERTIFIED YOGA INSTRUCTOR Dear Paul, I received my certificate and am so thrilled to be a certified yoga instructor. I want to thank you for being so positive and encouraging during my training. You always answered my e-mails quickly, and I appreciate all of the comments that you included. I want to tell anyone who is considering becoming a yoga teacher to look no further than Aura Wellness Center. The material included in the “camp in a box” is excellent and easy to understand. There is no part of yoga that is not discussed in the program. It is perfect for people like me who had to continue working while training. I started the program in August 2009 and had my certification in April 2010, so you can see I did not rush through it. Paul is an encouraging and uplifting teacher. I am 65 years old, and my first question to him was “am I too old to become a yoga instructor?” He instantly told me that I was not too old, and to go for it. It has been an amazing experience. I have since retired from my job and opened the only yoga studio in Elk City, OK. My studio is called “Golden Girls Yoga” and it is for “young ladies over 50″. I teach for a couple of hours three days a week, and the response has been great. I just want to encourage anyone who loves yoga and is interested in becoming an instructor to consider Aura Wellness Center. I promise you that you will not be disappointed in the program Sincerely, DeVona Seymour Golden Girls Yoga Yoga Teacher Training Graduate The Yoga in a box program was perfect for my needs. I truly enjoyed all the components of the course. Paul was always quick to answer all my questions and welcoming to new ideas. Therefore, I was able to explore the integration of Crystal Signing Bowls in a Hatha yoga practice. It is with passion and great honour that I will begin the journey of teaching and sharing the wonderful gifts of yoga, without ever ceasing to learn. I would be pleased to take further courses from the Aura Center. Namaste. Andrée Blouin Certified Yoga Teacher Calgary, Alberta, Canada Dear Paul, I want to THANK YOU for a wonderful yoga teacher training program. I found the program to be much more informative than what I was expecting. The program took me on a personal journey that I never expected, which made me dig deeper into self discoveries. The books and videos that you have choosen for this program were outstanding. I will be using them always for references. The weekly newsletter is another great tool and it is done very professionally. I love your video’s you do on the asana’s. I would highly recommend this course to anyone even if they didn’t want to teach. Please extend my gratitude to your son Paul who helped me on occassions when I needed clarification. Namaste, Peggy Gantz Yoga Teacher Training Graduate Sorry it has taken so long Paul, been busy teaching yoga!! Paul & Aura Wellness team Thank you so much for a great independent study course! I am so pleased with the journey and the beginning of a new path teaching yoga. Uniting what i love to do, and being able to share it is a wish come true. Many thanks and appreciation, Stephenie Certified Yoga Teacher Ontario Canada I have been teaching online courses at a research university for several years. Successful learning is a function of the motivation of the student and the quality of the course materials. If you are motivated, you can learn a lot from this course. The quality of the course materials is high and can take you very deeply into the practice of meditation if you are a serious student. Paul Jerard is a committed and conscientious teacher and is highly responsive to the needs of his students. This course is an excellent online introduction to the teaching and practice of meditation. Best regards, Brian Quinn Certified Meditation Teacher “Aura presented the course in a ‘personal’ feel. The course itself was very informative and helpful and provided all the stepping stones I needed to not only instruct yoga, but to also be confident in doing so. I highly recommend Aura, and will be looking to them for all my future Yoga certifications.” Natasha Randolph Certified Yoga Instructor Hi Paul, Thank you for making it possible for people like me who have to work long hours to complete courses on line and successfully pass to have the ability to teach others and share the knowledge that we have been able to learn to progress with life and to keep up to date with all the new information. We will never stop learning in any field. I have been in the fitness industry 34 years now starting at a young age due to my experience with ballet, classical, jazz, tap and character and more. Having the ability to be able to teach dance and move on to the fitness industry as my career. I started yoga at a young age of 8 and went to proper yoga and meditation classes to learn more and to be healthy. I have completed many courses over the 34 years and I did another yoga course many years ago , plus my pilates and my clinical pilates and rehabilitation. I am always studying and keeping up to date in all my areas of expertise including my personal training. I was one of the first pts in the world before it became a major career for others and it was so much nicer back then to now… So many people with injuries coming to the fitness centers and in classes and in pt sessions. I always use all of my courses when training people because of this increasing disability they may have. Yoga is a key to health and happiness. I will always combine yoga and pilates when training people and in my classes. I really enjoyed your course because I could do it at my own pace and not be rushed into finishing when I work long ridiculous hours. Easy to understand and lots of fabulous info to keep it interesting when learning. Most importantly it was affordable with your payment plans, which I need to be able to finish any course on my low salary. I am a single mum of 3 and my children always come first, so I work as much as possible to keep them healthy and happy and so I can actually see them day to day in between my shifts. Looking forward to completing more course in the future. Kind regards, Chaquillea Bellarouge “For those aspiring Yoga Instructors who already have a full-time job, Aura online education is a perfect fit. Aura’s educational materials are first class, giving you a thorough, well-grounded education in Yoga. I highly recommend Aura.” The attached photo was taken of me on the Great Wall of China. Thank you again, Tony Hello Paul and Happy New Year! I trust this email finds you enjoying life/practice/work to its fullest! I do apologize for the late follow up to my final exam papers being mailed to me here in Ottawa. I have been busy continuing my Yoga studies with the completion of Radiant Child Teacher Training(beautiful!) and have been and will continue to work with Blue Bamboo Yoga studios here in Kanata Ontario(just west of downtown Ottawa)… I truly enjoyed the study materials/guides/newsletters during my immersion into yoga study…the journey has just begun! Your distance study courses allowed me to start the study part of my training to happen while I lived overseas in a country where no Yoga teacher training existed…THANK YOU! you and your team do offer great options as many stay at home mom’s like myself cannot and will not take the 4 to 6 weeks to leave house and home to do yoga study. I look forward to reading the Aura Wellness letters that always prove to have articles of interest, and continue to educate and enlighten! Namaste Sharon Certified Yoga Teacher Hello Paul, Happy New Year and sorry to have taken so long to get back to you! I completed the 240 hour teacher training program and want to express my appreciation for the organization of the program. The curriculum included a wide selection of useful and significant texts, the essay questions were open ended enough to give me some creative license but specific enough to keep me moving toward a concise understanding of yoga`s broad reaching relevance for our health, well being and personal development. I was grateful for the timely and considerate support and guidance I received from the Aura Wellness Center. Making a DVD of my classes was a blast! I had never considered this option and the requirement definitely got me up to speed! Yoga continues to be a daily positive force in my life, both personally and business wise. Of course on-going education is imperative for our development so any opportunity to settle down and get focused is welcome. I highly recommend this or any course offered at Aura Wellness, their hearts are in the right place! Holistic Health Tsukuba Acupuncture, Massage, Moxibustion and Yoga Studio Tsukuba City, Japan Namaste Paul, It is with great happiness that I am sending you this e-mail. I have recently graduated from your Yoga Teacher program and have found myself teaching Yoga in a place that has not had the opportunity to experience its greatness yet. I feel that your course prepared me for everything that I would need to know in the classroom from simple warm-ups to modifications, from warnings to adjustments, and finally to relaxation and breathing techniques. The course from the Aura Wellness center is by far one of the most enriching experiences I have ever had and I look forward to sharing my knowledge and love of Yoga with all people who wish to learn. I look forward to furthering my Yoga learning through more courses from your center and I would recommend this course to any who wish to gain a well rounded understanding of Yoga. Many thanks, Justin Benson Certified Yoga Instructor Ps: My courses have already doubled in size since I started and I have been receiving positive comments about my knowledge of Yoga and understanding what students need. Dear Paul, I wish you and all those who are touched by the AURA Wellness Center PEACE, for your journey is blessed. I believe there is no greater gift in life than to seek understanding of the Divine Grace within each of us, the Atman. AURA’s foundation is not only built on helping people seek guidance from their enlightened Spirit, but also provides opportunities for this reflective practice to grow. The distant Yoga Teacher Training Program has enabled me to re-certify myself. I am now, once again, able to cultivate nurturing experiences that help others learn about the importance of their Atman. After years of self-study (Svadhyaya) I sacrificed my credentials to teach Yoga in the US. Now that I live a Yogie’s life I am not free to set aside weeks for most certification programs. The design of this curriculum has enabled me to once again share my understanding of the Divine Universal Power, the Brahman, which directs all of life. I believe the training material is well designed and provides a solid foundation for a person to begin to share their knowledge of Yoga. I pray that those who seek the path of a Yogie find the courage and strength to more completely surrender to their Atman, true “self”, and share the Light of Brahman. Jai Bhagwan, Kelly – Kelly Schalk, PhD Certified Yoga Teacher Paul and Marie: Thank you so much for granting me with my second Yoga teachers license. The material was well chosen and very interesting. The work on the Modules was motivating, enriching and very beneficiary. I enjoyed the months I studied for the course and am grateful for your support and my diploma. Namaste, Melanie SEARCH NEWSLETTER Dear Paul & Marie, Thanks to you two I have found my new passion in life-Yoga! I was first introduced to it about ten years ago but didn’t fully embrace it then as I do now. I was so fortunate to find your internet website. Something about it really triggered my enthusiasm to learn as much as I could about all sides of Yoga. Your program taught me things I never even knew existed and has changed my life in many ways. I would heartily recommend it to anyone who truly wants to learn and understand Yoga. I especially appriciated the quick replies you had to all of my questions. Thank you so much for helping me make a positive lifestyle change. I’ll hope to continue to advance and learn-and pass that knowledge along to others. I’m in this for life now and it’s exciting to know my quality of life has been greatly improved. Namaste, Debbie Taylor Aura Yoga Teacher Training Graduate Dear Paul, Just wanted to thank you so much for the great experience I had getting my certification through your program… After doing some research on the different options available for certification I found your web site and decided that you offered the best value not only financially but also educationally. You offer a well rounded and well organized manner of learning the material…..I found the option to receive the material in three separate portions to work really well for me financial as well as making me get through a specific amount of material at a time rather then my trying to figure out how to get through it all on my own…. Beginning with reading the books and then taking the written exam; the order of the questions and the questions themselves gave me a great balance of information that turned the test into more of a reference manual of 35 pages then a test…. The practical videos that showed teaching material as well as the videos about the anatomy and the meditative side of yoga were very helpful in putting together a well balanced practice of yoga for my students. The one hour video showing me teaching my class was a great way for me to see how I teach and perform the asanas…. something that you don’t get to see otherwise…. not only did you need to see how I teach but I did also… You always answered my questions promptly and kindly and made me feel like I can come back anytime with issues as they come up over time…..it is a great feeling to know that there is all this support behind me as I go forward from this place…. I am now teaching one class 3 days a week at my club and have already increased my regular students to 16 people…..most come 2 times per week some three……will continue here and see how it goes…may look into finding a few more classes in the future but for now this is a good beginning. Thanks again for everything…I would recommend your program to anyone who is looking to give themselves a great education in yoga. Sincerely… Namaste…. Evelyne Albanese Certified Yoga Intructor Good Afternoon Paul, Please accept my apology for having taken so long to write this. First of all, please accept my expression of gratitude for the yoga teaching program “Camp in a Box” which has allowed me to become a certified yoga instructor. I learned so much, and can’t tell you how much this will mean to my life. This program opened my eyes to so many things. I will use all that I have learned, will take the time to learn more, and will be taking more courses from Aura Wellness. Your support throughout the time I was studying was wonderful. I didn’t use it a lot, but always knew it was there if I ran into any roadblocks. Thank you for your constructive criticisms upon my completion of the program. I will take all that you said to heart. Looking forward to a continued relationship as I forge forward to a new career. I will be retiring from the University of Northern Colorado, after 23 years of service, at the end of July–that will mark the real beginning of my yoga teaching career. Once again, thank you. Joyce A. Gerstenberger Certified Yoga Instructor I was very happy when my Aura Hatha Yoga Teacher’s Diploma arrived last week. I was impressed by the thoroughness of the program: the books and dvd’s were excellent and I just love the Chakra Kit. I have been teaching yoga for years and by following the program of Aura Wellness Center I finally got my Hatha Yoga Diploma. I was able to learn a lot of things I didn’t know already. My teaching skills have improved. I can recommend this teacher’s training to everybody: it is thorough and the information in the books is valuable. What I liked most of all was that I could practise at home and in my own free time: as a Naturopath with my Natural Medicine Practice at home I am able to fill in my own time. I now teach two yoga classes a week and from September onward I will even teach five classes a week (two of them are Kundalini Yoga, a teacher training I followed and completed this year as well). Plus: I have formed an allegiance with a Macedonian friend and we will start teaching yoga for Companies in Macedonia! This Aura Yoga teacher’s training will open doors for anyone! In truth and light, Annet Veenstra Certified Yoga Teacher The Netherlands http://www.naturalcoaching.nl Thank you so much for this eye-opening and inspiring experience. Doing your program through distance learning was absolutely ideal and I can’t wait to do the Kids Yoga Teacher Certification program. This has opened a lot of doors in the yoga and dance world for me – I’m very grateful. Sincerely, Amanda Certified Yoga Teacher I hold Aura Wellness Center with high regard It’s teacher’s training program went beyond what I anticipated for an online training program. Because of my location, Newfoundland, Canada it is very difficult to almost impossible to find in-depth training. I searched and researched the internet and came upon this “Camp-in-a-box” for Hatha Yoga. I did quite a bit of reading and returning to this site until I was satisfied with what they had to offer and gave it a try because I was always interested in Yoga. I never looked back! Even through my setbacks, Aura Wellness was very supportive. From the outset, I was not dissappointed. What was expected to be achieved by this course was a true understanding of Yoga through a detailed questionnaire after reading the books, watching the DVD’s, studying the Chakra System. All this material and more was supplied by Aura Wellness for your training, A true demonstration of your knowledge (via DVD) after study and an actual write up on yoga’s relationship to health was expected after the above was achieved. Then came the grading…..Very Professional. My experience with this course was exceptional. Aura Wellness was only an email away. Responded promptly to any questions I had. Just there for you and your success! But, success does not come easy; for each part of the course, you would have to study and restudy and practice in order to be successful. Rest assured, if you succeed and receive your diploma, you will have earned it! Both parties work very hard together for success and Aura Wellness will indeed be recommended by me as a very reputable Yoga Center Certified Yoga Teacher Grand Falls-Windsor NL patsmith50@yahoo.ca Dear Paul, Thank you for the wonderful Yoga Training Program. The materials were wonderful and the weekly newsletter was awesome. I learned so much. I liked being able to replay the DVDs and CDs to refresh my memory. I read the books over and over, always picking up new information. I have taken traditional Yoga Trainings but they left me exhausted and overwhelmed. I work full time and need the weekends for my home and family. I feel great that I have completed another milestone in my life. I like to keep my brain active! Take care and God bless. If you are ever in Maine in the summer, let me know. Sincerely, Cathy Hoyer Certified Yoga Teacher “Dear Paul I was thrilled to receive my Yoga Teacher Certificate, and very appreciative of your collaboration with the timeline in the marking of my exams. Already having quite a bit of Yoga experience and knowledge, I needed to formalise it so as to have my certificate by October this year, as at the end of October, I was running a Retreat in Bali, of which Hatha Yoga was a component. There was a slight mishap with my practical exam, which made it difficult to mark, but regardless of that, you did, and consequently I had my certificate in time for my retreat, for which I am very grateful. I found the course materials in Camp-in-a-box are comprehensive, easy to understand, well laid out, and with suggestions for further reading and investigations. They also challenged me sometimes in re-examining my previous perceptions and understandings of Yoga, and so expanded my awareness. You were always very prompt with replying to my emails and very obliging with the quick marking of my exams, as I said above. I have now included Yoga teaching as part of my health business, which was something I had been wanting to do for some time and am very humbled to see the benefits to my students in such a short time, in relation to their physical, mental, emotional and spiritual health. Their feedback consists of increased physical flexibility and strength, better and more restful sleep, increased levels of calm and increased energy levels. Thank you Paul, as by providing a course such as Camp-in-a-Box you made it easier for me to gain my certificate, as I would not have been able to take time out of my work schedule to complete a teacher training course on-site, and so provide such a service to my clients and students.” Best regards Candida Vassallo Certified Yoga Teacher Namaskar, Words can not explain the joy this course gives. It is so well presented with great resources and the very clearest of steps. The teachings are amazing! The course allows for life with freedom to study when you can and gives so many the oppurtunity to grow in personal yoga or in teaching. Its a great journey one I recommend with my heart and soul, thank you Paul for your great work in giving this gift to the world, Namaste, Serena Aura Yoga Teacher Training Graduate It has been a pleasure to study your yoga, the course was very interesting, and in many ways motivating and inspiring. Also I have to highlight that it brought a high spiritual enlightment in me. Without a doubt I will forward people interested in becoming yoga instructors to you. Namaste, Peter Havasi Yoga Teacher Training Graduate My name is Justin Kiely, I am a 30 years old Australian and have just completed Level 1 diploma of Yoga Therapy which took me approximately 15 months to complete (2 years was allowed). Before commencing the diploma i was a student of Iyengar for 2 years so i had an interest in Yoga and more importantly a practically background. The work load involved in the diploma is demanding,especially the written work (time demanding), but once you commence the first parts it seems to role through quickly. Now the diploma is complete i think it wasn’t that difficult it just requires good time management and good computer skills, but the time allowed is more than generous to complete the diploma. Professionally i am a soft tissue therapist and I now incorporate Yoga Therapy into my injury management and prevention services, which is a great preventative for many muscular skeletal pain and dysfunctions, not to mention the psychological benefits for stress affected clients. I would have now hesitation in recommending anyone with an interest /passion in Yoga to do the courses held through Aura Wellness Center, it has greatly improved my theoretical knowledge of yoga and practically improved my knowledge on how to conduct and plan session for clients with particular ailments and associated issues. Kind regards Justin Kiely Certified Yoga Therapist Being a single mom in a town where certification training is not offered, I was relieved to find that Aura Wellness Center had the option I was looking for: studying at your pace, on your own time, from anywhere. I first inquired about the programs and found that my questions were thoroughly and quickly answered. Time was taken to help me, even though I was not yet a student. During my studies, If there was something I did not understand, that was also quickly explained as well. Without changing my work or parenting schedule, I was able to become a Certified Meditation Teacher through Aura Wellness Center and am very excited to start my journey. I plan to take more certifications through them soon! Stefanie Smith Certified Yoga Instructor SEARCH NEWSLETTER Hi Paul: Thanks so much for my yoga certificate. I am really proud to display it on my wall especially since I was able to take my time in completing the Yoga Camp-in-a-Box. It looks great! When I found the yoga teacher’s training, it was a blessing that you offered an online course. Most yoga training in my area required that I travel for over 30 minutes from my home. Also, the cost was from $3,000 to $6,000 and the classes are mostly taught on weekends and starts at on a certain date, etc. This was not suitable for my family life and my work schedule. I taught yoga for a short time in the late 1980′s. After my son was born, I stopped teaching but continued to take classes from time to time. When I was asked to teach at our local arts center, I felt that I needed a refresher course and come type of certification. Doing the Camp-in-a-Box encouraged me to really study, reading the books completely, watching the videos several times, learning lessons plans, and the anatomy for yoga was so helpful. Many doors opened for me during my study time. I was inspired to take a trip to India at the Isha Yoga Ashram to study meditation, yoga and Kriyas with Sadhguru, a Mystic and yogi. I highly recommend this program to anyone who wishes to pursue teaching yoga and especially if traveling to a yoga center is difficult. As a matter of fact, I recommended the course to another friend and he is now teaching yoga to young people. Sincerely, Wanda R. Mott Certified Yoga Teacher Dear Paul, I want to take this opportunity to thank you for offering such a wonderful home study program. I have wanted to achieve my Yoga Teacher Certification for a very long time, but personal family circumstances required that I find a program that allowed me to work at home, at my own pace. I was thrilled when I came across your lea, and immediately ordered the program. I learned so much through the literature, and videos. I was like a sponge, soaking up the philosophy, anatomy, pranayama, and posturing. Discovering the benefits Yoga, and personally experiencing the benefits in my daily life was tremendous. Shortly after receiving my “Camp in a Box” program, my family was dealt a series of unfortunate circumstances. I was able to utilize all that I was learning during the trying times, with less stress and more peace. I observed first hand that every asana either directly or indirectly quiets the mind. I learned that using slow controlled respiration calms the body, mind, and spirit, and I benefited from the restorative power of relaxation. As I mentioned to you once before, “it is because of ‘Camp in a Box’ that I was able to complete ‘Camp in a Box’. I was so thrilled to receive my certification, and cant wait to begin sharing to joy of Yoga with others! I highly recommend this program on both a personal, and professional level! Namaste, Aura Yoga Teacher Training Graduate Just wanted to take a moment and send an email for your website testimonials! I am still excited about this CYT training course!!! This has been one of the best decisions that I have made! Your course has been an incredible blessing not only to me but to all of my friends and family too! The entire course was put together beautifully. Not only did I gain a vast amount of knowledge, I also developed a healthier lifestyle overall. Several health symptoms that I struggled with such as LBP, neck tightness, insomnia, stress, sinus headaches, and anxiety all vanished after starting this yoga teacher training. Regular practice of the asanas improved my immune system in general. Thank you for creating a course that could be performed at home and allowing a year for it to be completed. Also, thank you for always being so quick to respond if I had a question or issue arise. I highly recommend this course to anyone interested in yoga. You all have been so very wonderful and I appreciate you so much!!! This has been an incredible journey. May God Bless You All!!! Best Wishes, Heather Brady Certified Yoga Teacher Dear Paul, Thanks very much for everything. I have truly enjoyed my experience with Aura Yoga. I did 270 hours of teacher training and earned the designation of Yoga Shikshak in Bangalore, India, which was a great experience. But I feel that the materials presented in your course, the extensive written exam, the continued work on cueing and modifications and the article I researched and wrote really helped me to fine-tune my practice and my teaching. I have been teaching here in Amherst with my India certification and I have noticed that my confidence as a teacher has increased as I worked through your course and used the materials. I was drawn to studying more about osteoarthritis, osteoporosis and high blood pressure because I have students with these conditions. Therefore, the choice of “Yoga and Aging Well” was a natural one for my paper. I wanted to feel very confident as a teacher when I work with these students and I feel like my continued study has helped immensely. I definitely would recommend your course to anyone wishing to pursue a Yoga Teaching Certification. I hope to complete another of your courses in the future. I also hope that I might attend one of your intensives for hands on instruction. I wish you continued success in your business. Your course is very professional and I appreciate that you always answered my questions promptly and thoroughly. Thanks again, Kelley Pryor Amrein Yoga Teacher Training Graduate The Aura Yoga Vinyasa Teacher Certification course was well structured and provided information in a variety of forms. The books and videos complemented each and reinforced what’s involved in the union of a yoga practice. I recommend Aura Wellness Center Yoga to students and aspiring teachers interested in learning more about yoga. The material has helped me be a better yoga instructor in numerous ways. One of which is by reminding me the teacher’s goal is to safely inspire the student, while being open to what we as teachers can continue to learn from our students. Also, having the structure of the course requirements helped keep me focused on step-by-step learning, building confidence with each additional piece of knowledge. I want to thank Paul for his always kind, supportive, and quick response to any queries I had. It felt very good to know I had support available. I was so pleased at the end of my year study, I signed up for Introduction to Yoga Therapy the day after receiving my Vinyasa Teacher Certification! I’ve already started delving again deeper into my yoga study and want to thank you, Paul, and Aura Yoga! Namaste, Cindy Horton Vinyasa Yoga Teacher Training Graduate Ohio Dear Paul, I deeply apologize for taking a time too long to write the testimony, this is a long overdue promise. However, I have a good excuse for that, because I finally opened up a yoga course and teach yoga! It takes a while to settle down the ‘business’ (an on-going process), but it has been great now and new classes are opening. I am very grateful to know Paul, Marie and Aura Wellness team that had given me the opportunity to bring my yoga study to the next level, and at my own pace! I joined the Camp-in-the-box program just two months before I got pregnant. I had a healthy pregnancy although had many restrictions (as the Obgyn adviced) and should not get too active. In postpartum period, however, things got worse; I had carpal tunnel syndrome, swollen legs and very low motivation. I couldn’t do a single Downward Dog for many months. I mentioned my problems to Paul; he was very understanding and supportive. I am very grateful that Paul allowed me to extend my study and giving me the support that I needed. Slowly, I gained back my strength to catch up with my practice and exams, and I graduated with honors…. Aura gives us the opportunity of self-learning (Svadhaya) with confidence, yet nurture the truthfulness in ourselves. Paul continues to give advices and endless support with compassion, which I consider a valuable treasure. Then, I learned that compassion and non-judgment are very important to develop trust and confidence between student – teacher. I always remind myself to apply that in my classes. With much love and respect, I thank Paul, Marie and Aura’s professional team. Thelma Natasuwarna Wuisan Certified Yoga Teacher Bloom & Shine Yoga, Jakarta, Indonesia I would like to sincerely thank Paul and his team at Aura Wellness Center for offering such a wonderful option for people who are passionate about studying and sharing yoga. I cannot imagine another avenue fitting in with my lifestyle and personality as much as this teacher training course has done. The independent nature of the study is something that continues to blossom within me, something that may not have happened in a different, less self-motivated situation. Having said that however, Paul made himself available at all times, no matter how small or trivial my concern. I am already teaching and feel blessed to have been sent on this new path. My practice, both physical and spiritual, continues every day, and I learn from my students each time I teach a class. Thank you for being a part of this journey. I do encourage others who may be thinking of taking the plunge who may not be sure this will be beneficial. Jenny Juckel Aura Yoga Teacher Training Graduate Over the past 12 months, I have received top notch instruction and guidance from Paul Jerard’s Aura Yoga teacher certification course in Hatha Yoga. As I approached my mailbox in anicipation, I wondered…”will it be there?” Imagine my joy when I opened my Diploma with High Honors along with an outstanding reference letter from Paul. I recommend this course for anyone who has a passion for Yoga, is willing to work calmly and diligently, and who enjoys learning. Paul is a knowledgeable teacher who answers all questions promptly, clearly, and with kindness. The extensive course materials (books, DVD’s, and CD) were invaluable in my learning process. I feel prepared and confident as a new Yoga Instructor because of the high quality of this course. Thanks Paul and Marie! Sincerely, Geri Schaaf PT, CYT Aura Yoga Teacher Training Graduate I jumped at the opportunity to do an online yoga course with Aura right away. I am a firefighter and have a rotating schedule so it is difficult to attend a weekly class. With Aura I could go at my own pace and schedule. I also had major surgery, so working on the course in my home was so much better for me. I have been attending yoga classes for years, but learning about the history of it and the purpose of each pose gave me a better understanding and appreciation of Yoga. The material was excellent and I will refer back to it often to refresh and improve. I am looking forward to teaching my own class and share the appreciation I have for it’s art and history. Donna CYT Dear Paul, I am really grateful for the journey of transformation I have discovered through Aura Wellness Center, since studying my Vinyasa Yoga Course helped me gain invaluable and comprehensive knowledge and insight that I will apply throughout my life! Even though I was completing the course long distance, all guidelines were extremely clear and you were available to address every single question I had at all times! I am so pleased I took the decision to complete the course, I enjoyed every minute of it and I am looking forward to the possibilities it opens up. I recommend this course to everyone without a doubt! Namaste, Nayia Naoum Certified Vinyasa Yoga Teacher I have recently received my yoga certification from the Aura Wellness Center. What a wonderful learning opportunity it has been! As I am a nomad of sorts, it was the perfect approach as I could study and practice yoga where ever I was and help was just an e-mail away. Both Paul and Marie were welcoming and supportive; the course was well organized and comprehensive and reasonably priced. I am thrilled to have my certification and am looking forward to the next Aura Wellness Center course that I take. Thank you! Faylyn Kumagai CYT Aura Wellness Center has given me the flexibility and resources needed to easily and effectively acquire my yoga certification. I have been practicing yoga since 2005 and teaching yoga since 2009. However, there were no local yoga training programs in my area. I wanted to become certified to be more effective and to truly feel qualified to teach others the wonderful practice of yoga. Most programs required me to leave my hometown for an extended period of time or travel to another state for training. My family and professional career as a history teacher would not allow that to happen. So I researched online yoga training programs in hopes of finding an alternative. Yet, I felt most online programs were either fraudulent or lacking detailed information concerning the specifics of the program. I was honestly on the verge of giving up my search when I came across the Aura Wellness Center website. I read the pages of testimonials, checked out their track record with the Better Business Bureau and reviewed what the training entailed. I was very impressed. I enrolled into the basic yoga teacher program and have learned so much from the experience. I have truly grown as an instructor and will take other courses offered by Aura Wellness Center. I would suggest this program to anyone interested in a quality online yoga training course. Thanks Paul for such a wonderful program. Best regards, Darlene Donegan Yoga Teacher Training Graduate Namaste, I would like to give you a testimonial about Aura Yoga and your teacher training program. This is the best independent study course I have ever taken and I have taken quite a few over the years. The support available is the best I have ever had. Thank you for providing such a high quality product. I will be recommending your products to others. If you truly want an all around thorough training program then use the “Yoga Teacher Training Camp-in-a-Box” The program is very comprehensive and the support you get is phenomenal. The Aura Wellness Center staff is very professional in all aspects. The website alone is a wealth of knowledge. The blogs, community pages, newsletters, FAQs, video files and personal phone or e-mail answers to questions is a resource no Certified Yoga Teacher should be without. The best part is that this program can fit into your schedule. Just remember, take it seriously, study, practice and reap the personal rewards that will make you an asset to the growing Yoga community. I have enjoyed my journey to becoming a certified Yoga teacher with the help of the staff at the Aura Wellness Teacher Training Center and “Yoga Teacher Training Camp-in-a-Box” This is truly a 5 star program. Peace, Love and Light, Linda L. Viel Certified Yoga Teacher Thank you so much to Aura Yoga. I just received my certificate. And I am so pleased I was so happy to learn that even with my limitations, neck injury, I can still teach yoga and enjoy its every aspect. I love the mind, body, breath connection as I become more aware of it. I love the way it enhances my life. Madonna Scott Certified Yoga Instructor Aura Yoga teaching is the most accessible, easy and transformative Teacher training program on the Internet. It allowed studying in my own home, at my time with pace I have decided for my own self. And that is of course very important in this day and age. I have been very pleasantly surprised by the quick, precise and always welcoming response from Paul. He is truly there for his students, making them feel important at all times. I have received my Certificate in 7 months time, which was the quickest possible way without comprising knowledge and skills a Yoga teacher must posses in order to gain success. I am very grateful to Paul and his team for all his time, effort and knowledge. http://www.dagmarkhan.com Namaste. Dagmar Khan Certified Yoga Teacher Good morning Paul, I wanted to let you know that I am thrilled to have my certificate from you. I have learned a great deal about Yoga and myself. I appreciate the experience! I am now in the process of getting a Yoga and meditation program started at the local hospital. (This is HUGE….I live in a very small town in the mountains) I have already had offers to teach however, I have turned them down because I am too busy starting my other adventure. I hope I can live up to the Aura name!! Thank you again for all of your help and suggestions. Love and Light, Tammy Battista Wow! I did it!! I became a Yoga instructor. I am very excited and happy to prove to myself that Yoga is to everybody. I started practicing yoga in March 2010 only. within two months of continuous Yoga I saw change in my performance and attitude. My body started to become flexible and I started to think positively in almost everything. So I decided to continue do Yoga, learn more about it and to be able to teach my family and friends. I wanted everybody to do Yoga and gain its benefits. Traveling wasn’t an option for me to learn Yoga and at my hometown there was no Yoga teaching camps. Luckily, I found Aura Wellness Centre on the Internet. I am glad I took this course and I wish to continue taking courses and expand my knowledge. I love how Yoga made me feel. Through this course I knew the origins of Yoga and learned its basics. I am able to use tricks to help myself perform any yogic posture, I can make my own Yoga plan, and most important I feel good about myself. Thank you very much Mr. Paul indeed for all your help throughout the course. Thank you for answering all my questions. Thank you for creating these remarkable camps. Warm Regards, Mariam Alansari Certified Yoga Teacher Hi, Paul! I just wanted to drop a line and let you know how my teacher training is going. I ended up running 2 Saturday morning classes because my first planned class filled within a week through word of mouth and no advertising. I had 2 classes going. I’m currently half way through a second 6-week session. Again I have 2 Saturday morning classes. I have had 3 other offers to teach yoga classes at various places when I wasn’t even seeking it. I declined them. I’m also teaching a mommy and me yoga class that is going very well. I originally didn’t want to do it but something drew me there. I’ve also been studying Mukunda Stiles Structural Yoga Therapy – just from his books. That probably doesn’t surprise you, but thought I’d tell you anyway. I’m also working on A Physiological Handbook for Teachers of Yogasanas. Actually I’ve read and studied quite a few books since Christmas including the yoga mudra book you recommended. I use that in my classes, with my patients, and with my kids. I hope all is well with you and Marie and the business. Namaste, Kim Wright I have been practicing yoga for years but in the island where I live (Bora Bora, French Polynesia) there are no training programs available. I wanted to become certified yoga teacher to be able to teach safe to my students and progress in my professional career as a massage therapist and thai yoga therapist. So I researched online yoga training programs and I found that Aura Wellness Center was professional and serious. I loved all the books and DVDs and all the online support. I highly recommend the Hatha Yoga Teaching Program. Merci Beaucoup, Sara Garcia Hi Paul and Marie, I just wanted to drop a line to thank you again for providing such a wonderful teacher training course (and at such a great price). As you know I was teaching yoga regularly for a couple of years before taking your course, and I found that you put many things I had been studying into today’s perspective, helping me to understand this ancient practice as it applies in our everyday life. My personal practice has deepened and my teaching practice has improved immensely. Since the end of our course in June I have channelled some of the knowledge and confidence you provided and with a little more study have successfully completed my ACE personal trainer certification. Thank You and Take Care, Kath Latour Dear Dr. Jerard: In October 2011, I completed my Certification with High Honors, from the Aura Wellness Center. From the very first phone call to Paul, in regard to Certification Training, he gave me his undivided attention. His gentle and reassuring responses to my numerous questions confirmed in my heart that I had made the right decision. I wish to profoundly thank you and the Aura Wellness Center for placing my Yoga feet on the path of a life-long journey! I teach Yoga at Colonial Heritage, an active adult community in Williamsburg, VA. I am one of only 20 RYTs in Williamsburg, and have brought Gentle Hatha Yoga to over 80 new students. Presently, I teach 70 different Yoga poses. Occasionally we practice all 70 poses during “Strolling Yoga” . This requires two 1 1/2 hour Monday classes. As I observe these beautiful and amazing men and women, in the 5th, 6th, 7th and 8th decade of their lives, I am humbled and pleased to see their steady improvements in strength and balance. It gives me tremendous joy to teach meditative Mantras to help clear their minds and declare an intention. I see their serene faces as they sit in Lotus Pose with eyes closed and I know beyond words that they have made the connection between mind and body. I wish to express my love and gratitude to you and the Aura Wellness Center and each of the wonderful people I have welcomed to Yoga. You have changed my life. Namaste, Linda Brown, RYT “I had been talking about starting an exercise program for a long time. When I found out that my son could take Karate, while I attended Yoga/Pilates, I decided to give it a try. I am so glad that I did. After just one month of three classes a week, I feel so much better about myself and feel less stressed in my life. Marie makes exercising enjoyable and I actually look forward to coming to class. Paul is a great Karate instructor and has a wonderful rapport with the kids. It is a great confidence- builder for my son.” Pawtucket, RI Dear Paul, I’d just like to take a moment to share how grateful I am for your teacher training program. As a longtime Yoga practitioner, I knew I wanted to eventually get certified to share the amazing, life-affirming qualities that Yoga brings to mind, body, and spirit. However, being a mom with two small children, finding a flexible program proved a challenge. I was thrilled when I found yours – it was a perfect fit! The quality of instruction and thorough course material lend themselves well to this powerful, comprehensive training. I’m happy to have renewed my certification through Aura Wellness Center, and proudly display my certificate outside of my yoga room where I now teach. Thank you so much for everything! Jomana Papillo-Krupinski Hello Paul! Just received my Yoga Teacher 500 certificate. I am very proud to have completed this course. More importantly, I want to share with you and others contemplating this course, how much this program has improved my teaching techniques. I feel I have so much more to offer my wonderful students, not to mention how much it has enhanced my own personal practice! Thanks so much for providing these courses. Thanks for all the help, the support, the quick responses to my questions and concerns! I am proud to recommend this and the other programs that Aura Wellness Center has to offer! Namaskar, Anna L. Bain, CYT 500 P.S. My yoga class at the University of New Mexico was selected to appear in an article in Albuquerque Magazine, which is a local publication. The article is featuring various Yoga programs in Albuquerque, NM. All humbleness aside, and if you don’t mind me tooting my own horn, my supervisor chose my class over several other yoga classes offered at the college. I’m pumped! My students were very proud and excited as well! Take care and thanks again!! Hi, my name is Lucille and I am a student living in South-Africa and did my Yoga teacher course through Aura Wellness Center. I am not easily impressed in life, but Aura Wellness Center has definitely impressed me! I graduated as a High Honour Student, not only because of my strong will and capability, but because of this remarkable institution always there to help, guide and support their students around the clock. With Dr. Paul Jerard’s help and this well organized course materials and guidelines it made my dream come true! I will definitely continue to take the rest of my courses through Aura Wellness Center, and would recommend everyone with passion for yoga to consider this organization’s courses. Thank you Namaste Lucille SEARCH NEWSLETTER aurawellnesscenter.com by Anshu Kumari Report a text problem ◆
Συγχωρούμε πάντα κάτι δικό μας
Εναλλακτική Δράση, enallaktikidrasi.comΟι άλλοι άνθρωποι γύρω µας, λειτουργούν σαν καθρέφτες. Δηλαδή µας καθρεφτίζουν, κάποια δικά µας σημεία. ‘Όσοι από αυτούς µας αφήνουν εντελώς αδιάφορους, µε ό,τι κι αν κάνουν, όποια κι αν είναι η συμπε …
Ομολογία ΣΟΚ Όλι Ρεν: Τελικός στόχος κινητή-ακίνητη περιουσία των Ελλήνων – «Πρώτα θα εφαρμόζονται μνημόνια και όταν αποτυχαίνουν, θα «κουρεύουμε» καταθέσεις»
noreply@blogger.com (Nikolaos Gonos), katohika.gr«Πρώτα θα εφαρμόζονται τα μνημόνια και όταν αυτά αποτυχαίνουν, τότε θα «κουρεύουμε» τις καταθέσεις» Τι άλλο μπορεί να πει και με πιό στυγνό τρόπο, ένας που υποδύεται τον άνθρωπο, αλλά ταυτόχρονα ομολογεί κυνικά πως το ζητούμενο είναι η πλήρης…
Interactive Reality Creation – Collapse of the Wave Function Into Heart Centered Awareness
WakingTimes, wakingtimes.comMelissa Joy Jonsson, Contributor
Waking TimesCollapse of the Wave Function and Our AwarenessCollapse of the wave function is a common quantum physics term that stems from the famous double-slit experiment popularize…
Αποκλειστικό μήνυμα – παρακαταθήκη, της ΖΩΗΣ ΓΕΩΡΓΑΝΤΑ, προς τον Ελληνικό λαό και πολλούς αποδέκτες, μέσα από τα ΑΤΤΙΚΑ ΝΕΑ
olympiada, olympia.gr“Όταν τελειώσουμε με τα αποτελέσματα των Ευρωεκλογών, θα πρέπει να συντονιστούμε πάνω σε μια ρεαλιστική βάση για να απαλλαγούμε από τα Μνημόνια και τους οικονομικούς δολοφόνους μας”.“Ελπίζω η Ελληνική Δικαιοσύνη να φέρει σύντομα την Εθνική αυτή…
Βρήκε το κόλπο ο Σαμαρας να μετατρέψει σε μια νύχτα τη ΝΔ σε ΠΟΛΑΝ. Θα κάνει υπουργό τον Μόσιαλο!
olympiada, olympia.grΕαν δεν ειναι τρολάρισμα, τότε μιλάμε για την ταφόπλακα της ΝΔ. Αν αναλάβει υπουργείο ο Μοσιαλος,μετά δεν τους σώζει ούτε μικτό κλιμάκιο με Ιησού και Ιπποκράτη. ΔΗΑΝΑ ολοταχώς.
Saying Goodbye to One Adventure Is Saying Hello to Another
Alexa Peters, tinybuddha.com“If you’re brave enough to say goodbye, life will reward you with a new hello.” ~Paulo CoehloWhen I was born, the nurse lifted me from the bed, placed me on a cold metal operating table, and prepped my umbilical cord to be severed. As my…
