Here’s What Happened When I Meditated Every Day for a Month
By Carla Ciccone, glamour.comMeditation is about being able to sit with yourself. Why is that hard? Well, maybe you live in a busy part of Brooklyn, as I did, where the street noise never stops, or maybe your window is next to a busy bus stop, as mine was—but all that’s actua…
via Tumblr http://ift.tt/1mR7l3N September 24, 2014 at 02:57PM
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