Short on Time? Try Mindfulness
Stephany Tlalka, mindful.orgA new study suggests that 10 minutes of meditation changes our experience of time. By Emily NaumanBogged down with responsibilities at work and at home? Many of us wish we had more time to get it all done—and still steal time to relax.read more
via Tumblr http://ift.tt/1DrPkhf September 22, 2014 at 07:41AM
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